My Approach

Too often people reach crisis point before considering their mental health. I believe that making room regularly for mental health is essential for every body and every mind, supporting the navigation of a world and relationships which are often challenging and complex.
I hope to provide a space to acknowledge and work through your challenges, whatever they may be, to improve clarity, develop understanding, help reduce symptoms and support personal growth and change. I aim to support everyday health and living, including dealing with stress, anxiety, depression, grief and trauma, chronic illness, adjustment to major life changes and transitions, or management of relationships.
I am able to bring a wide range of approaches to my work to meet the differing needs of individual clients. Models include humanistic, person-centred, Gestalt, psychodynamic, relational, existential, attachment and self-psychology. I am able to offer working with imagery, metaphor, dreams and arts activities to support expression and aid understanding.

About Me

Hello. I am an Integrative Psychotherapist (UKCP accred. MBACP, MSc.) and founder of ROOM Psychotherapy, providing 1:1 psychotherapy online anywhere in the UK, and in person in Kenilworth, Warwickshire.
I am registered and accredited with the UKCP and a BACP registered member having trained at Warwick University in a Holistic Phenomenological Integrative (HPI) approach.
Before becoming a Psychotherapist I studied Art History (BA Hons) and spent almost 20yrs in public relations and brand communications, working at Board level. This experience provides an understanding of corporate environments and professional pressures and an active, curious, collaborative and creative approach to my client work.
Specialist interests include parental mental health, work-related stress and life-transitions and I am currently progressing research into maternal transition.

I work with

• Companies
• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Integrative Psychotherapist