My Approach

Mindfulness Based Core Process Psychotherapy

About Me

I have an MA in Mindfulness Based Core Process Psychotherapy from the Karuna Institute and accredited in 2021.
Life change: I worked in public services for 20+ years, and discovered mindfulness in 2014 having been through a period of huge personal difficulty and change. Mindfulness transformed how I experience my life and led to a late career change and training to become a psychotherapist. I practice mindfulness meditation every day and that helps me keeps my feet on the ground so I am able to do this work.

I work with

• Individuals

Types of Therapies Offered

• Mindfulness Based Psychotherapist