Helein Treuhaft, UKCP Accredited Psychotherapist

Helein Treuhaft

Arundel BN18
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Helein Treuhaft, UKCP Accredited Psychotherapist

Helein Treuhaft

Arundel BN18
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About Me

My name is Helein and I am a relational transactional analyst and relational psychotherapist in private practice in Arundel, West Sussex and London. I have over five years experience working in various mental health services in the UK and have been in private practice since 2020.

I work with

  • Couples
  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I am an experienced addiction psychotherapist, and work with all types of addictions whether that be substance misuse (alcohol / street/prescription drugs, over the counter medication, food) or process addiction (love/gambling/shopping/internet). It is not easy to stop an addiction or habit that you have become dependent on. Rather than focus on the 'how to stop' or 'give up', I will help you understand your 'why'. Why are you addicted? Why are you unable to stop? We will focus on the underlying pain rather than the addiction itself. I also work with those who are living with others' active addictions.
I am dyslexic and AuD(H)D and understand how a neuro-divergent diagnosis (whether formally or self) can impact your self-esteem, self-worth and confidence especially if diagnosed later in life. Being neuro-divergent can bring an extra layer of confusion around self, for example through masking and thinking differently from the usual (or neuro-typical) person.
As an adoptee, you may be grappling with complex emotions or facing challenges in understanding your identity because of missing pieces in your life story, speaking to a psychotherapist such as myself who has specialised training in the field of adoption, may be of benefit.

Types of Therapies Offered

  • Transactional Analysis Psychotherapist

What I can help with

  • Addiction
  • ADHD
  • Adoption
  • Anxiety
  • Bereavement
  • Couple Issues
  • Depression
  • Divorce
  • Family
  • Identity Problems
  • Obsessions
  • Online Counselling
  • Prescribed Drug Dependence
  • Relationships
  • Separation
  • Stress
  • Training
  • Trauma
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Arundel Office

The Therapy Space
12 The Old Printworks
Tarrant Street
Arundel BN18 9JH
United Kingdom

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Cost:

£65 - £95

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Helein Treuhaft

Helein Treuhaft

Arundel BN18
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UK Council for Psychotherapy
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020 7014 9955

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