My Approach

Sometimes we are feeling lost or can’t cope with certain aspects of our lives.
It can be helpful to just be listened to when we feel overwhelmed.

I provide a safe, confidential and non-judgemental environment in which to share your story. Here you can explore safely what it might be that is troubling you.

Aim

Therapy can help you to explore obstacles and look at difficult feelings.
Growing awareness will enable you to make conscious choices. You will gain a sense of your own agency and will be able to live your life more fully.

My work

My model of practice is Integrative Transpersonal, which means that I am able to incorporate different therapeutic approaches into our work, depending very much on your individual needs and what you might require at any given time.
Your needs within our therapeutic relationship are uppermost.

I work relationally and am interested in your relationships outside of therapy as well as in our own therapeutic relationship and how this might develop.

I work psychodynamically and am curious about your formative years, your ‘family’ dynamics and the affects those might have on your sense of self.

I like to explore imagery and creative expression and might incorporate dreams, imagination and guided visualisation to deepen your process of self-exploration.

About Me

I am an experienced psychotherapeutic counsellor with a diverse client base.

Are you struggling and might need some support? Are you experiencing feelings that are difficult to cope with? Seeking help when we feel isolated or stuck is not only courageous but the first step in regaining control of our lives.

Training, Qualifications & Experience

I am a qualified Integrative Transpersonal Psychotherapeutic Counsellor with a Diploma from the Re-Vision Training Centre for Counselling and Psychotherapy (UKCP accredited). I am a registered member of the UKCP and follow their ethical framework.

I have worked for the NHS for almost 20 years, interacting with people from different walks of life. I started off as a Paramedic in the London Ambulance Service, where I saw an increasing number of patients struggling with their mental health. This led me to pursue a career in counselling. I initially worked for a Counselling, Psychotherapy and Wellbeing practice in London Bridge before setting up in private practice, first in London and now in Hastings.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Transpersonal Psychotherapeutic Counsellor

What I can help with

• Cancer
• Terminal Illness
• Trauma