Integrative Transpersonal
I'm Haydn and as a Psychotherapist I offer "space" where you can explore emotional difficulties in a confidential, non-judgemental environment.
You might seek therapy when there is something in your life you want to change and you need to explore this in greater depth.
We might then work initially for 3-6 months; however as the sessions progress, it might become clear that much more needs to be looked at, in which case we might work for a year, two years or even longer.
My role is not necessarily to tell you what to do; instead, we might look at the presenting issues from multiple perspectives, then uncover root causes and find solutions that are specific to you.
In a safe environment, I offer - freedom to explore what you need, support to find unique understanding of your problems and helpful tools to work through them, with the aim of increased autonomy where necessary.
This is a journey that takes time and consistency for it to be effective, as a result, the clients with whom I work, choose to have regular, weekly sessions. Eventually, you can find that the process allows for increased self-understanding.
The relational aspect of the work could also help you to appreciate another person's point of view more fully, enabling greater clarity around how you interpret words or actions of others.
My approach is Integrative - I can adapt my style of working to meet your specific needs. Also, 14 years experience as a Dramatherapist means that I can also offer creative ways of looking at difficulties where necessary.
I have experience working with a range of issues – including sexual identity, gender identity, anxiety, depression, low self-esteem, living with HIV, the long term impact of sexual abuse, bereavement and relationship difficulties.
Our first meeting will be an assessment - an opportunity to look at what might bring you to therapy and why now. If we're happy to work with each other, we can then set up a regular sessions going forward.
Slots now available are:
3pm on Wednesdays
4.30pm on Thursdays
Therapy fees - £75 per session (60mins) including initial assessments; concessions offered at a sliding scale - £65-£75 per hour.
Do feel free to email me for initial enquiries.
Haydn
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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