My Approach

My therapy is about the relationship, the safety and the quality of the bond that is created between us. That’s where the magic happens and the opportunity for change can occur. My clients can then build insight and clarity over positive and negative feelings, beliefs, motivations, thoughts, behaviours past, present and future.

About Me

I am a qualified transpersonal integrative psychotherapist. I can work with you to navigate and manage the life situation that has brought you here. I have understanding and experience in the following areas of life crisis: depression, negative behaviour patterns, anxiety, relationship difficulties including divorce and blended families, complex trauma, low self-esteem, bereavement, abuse, and high-stress work issues. I have a bespoke approach for each unique experience. My training allows me to draw from a toolbox of different psychotherapeutic models - humanistic, transpersonal, existential and psychodynamic, IFS, trauma informed including EMDR - to see which one of these sits best with helping understand who you are, where you are in life and what you may want for your future. I am particularly interested in recent theories in neuro-biology and the nervous system, an understanding of which can be key to a successful therapeutic experience.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• ADHD
• EMDR
• Mental Health Issues
• Spirituality
• Stress