My Approach

My style of integrated therapy leans on psychodynamic and trauma-informed approaches and utilises aspects of existential theory and practise both short term (12 weeks) and open-ended therapy.

I have an MA in Psychotherapy and Counselling from Regents University and a Post Graduate Diploma and work in the NHS offering medium term integrated therapy with a trauma-informed lens, and with personality disorders in a secondary care setting specialising in Mentalisation Based Treatment, alongside my private practice.

About Me

I'm trained as an integrated psychotherapist and take a collaborative approach, working in a relational way to refine and clarify therapeutic goals we can work towards. Exploring with you how you live, experience and relate to the world and others can help to unpack long-held beliefs about yourself and others, with the shared aim of long-lasting change.

I work with

• Individuals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• AIDS/HIV
• Anxiety
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Depression
• Domestic Violence
• Family
• Identity Problems
• Online Counselling
• Parents
• Relationships
• Separation
• Sexual Abuse
• Terminal Illness
• Trauma