My Approach

I respect your own pace and move along with you in a deeply compassionate way. I facilitate change through collaborative dialogue, understanding how your past experiences may inform today's behaviours, providing you with practical exercises to suit your needs whilst offering you explanations and psychoeducation. I aim to yield a positive feedback loop where there is no judgement or stigma, within a safe and contained environment. Whether you are an individual, couple, polycule or family I will help you address any relationship dynamics and behaviours which you feel no longer serve well, empowering you to explore and adopt suitable alternatives with positive outcomes. I work affirmatively with LGBTQ+ and Diverse Neurotypes. You are welcome to a Free 30-Minute Online Consultation from the convenience of your own space where we may confidentially discuss your concerns, look at resources in real-time and decide together the best way forward.

About Me

A warm welcome! I am an accredited Relationship, Psychosexual and Trauma Therapist. You could be looking for an understanding, a solution or a change. I can support you find it in a space where you feel comfortable to express your inner worries, process concerns and choose ways which may serve you overall better. You may wish to tackle issues as an Individual or within a Family or Relationship (Couple/Polycule) setting; or your concerns may be of a more intimate nature entailing a Psychosexual or Sexually Compulsive Behaviour issue. “There is no such thing as a problem without a gift for you in its hands.” ― Richard Bach, author (1936-)

Negative feelings are often the result of hurtful past experiences being it difficult relationships, past trauma causing anxiety/depression, low self-esteem and resentment. Together we can explore any thoughts and emotions which make you feel uncomfortable and find effective, practical ways to reduce their voltage and impact on your daily life. 'You can't stop the waves, but you can learn to surf' - Jon Kabat-Zinn (1944-)

We may all face the crossroads of needing to change patterns that no longer serve and it may be overwhelming not knowing how to go about it. Because change can be frightening. But we all have our own wonderful resources and right answers and I am here to help you find yours. 'It is the wounded oyster that mends itself with a pearl' R.W. Emerson (1803 - 1882)

I am UKCP and COSRT Accredited, ATSAC Qualified and Trustee, BACP and RELATE Registered

I work with

• Couples
• Families
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychosexual Psychotherapist