My Approach

I work at your pace, in a deeply compassionate way, facilitating change through collaborative dialogue, exercises, explaining and educating, yielding a positive feedback loop where there is no judgement or stigma within a safe and contained environment. I will help you address dynamics and behaviours which no longer serve you well, empowering you to explore and adopt suitable alternatives with positive outcomes.

About Me

Hello and a warm welcome! I am an accredited Relationship, Psychosexual and Trauma Therapist. You could be looking for an understanding, a solution or a change. I can support you find that in a space where you feel comfortable to express your inner worries, process concerns and choose ways which may serve you better overall. You may wish to tackle issues as an Individual or within a Family or Relationship setting; or your concerns may be of a more intimate nature entailing a Psychosexual or Sexual Addiction/Compulsivity issue. “There is no such thing as a problem without a gift for you in its hands.” ― Richard Bach, author (1936-)

Negative feelings are often rooted in past trauma causing anxiety, sadness, low self-esteem and resentment. Together we can explore any thoughts and emotions which make you feel uncomfortable and find effective, practical ways to reduce their voltage and impact on your daily life. 'You can't stop the waves, but you can learn to surf' - Jon Kabat-Zinn (1944-)

We may all face the crossroads of needing to change patterns that no longer serve and it may be overwhelming not knowing how to go about it. Because change can be frightening. But we all have our own wonderful resources and right answers and I am here to help you find yours. 'It is the wounded oyster that mends itself with a pearl' R.W. Emerson (1803 - 1882)

I am COSRT Accredited, ATSAC Qualified, UKCP, BACP and RELATE Registered

I work with

• Couples
• Families
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychosexual Psychotherapist