Elizabeth Blaise, UKCP Accredited Psychotherapist

Elizabeth Blaise

London WC1X
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Elizabeth Blaise, UKCP Accredited Psychotherapist

Elizabeth Blaise

London WC1X
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About Me

I offer warm, relational and non-judgmental support and encouragement to help you explore, understand and resolve personal difficulties and face life challenges with greater resilience. I am a also a UKCP registered supervisor and a qualified EMDR therapist.

I work with

  • Couples
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Anxiety is experienced in the body. In addition to exploring and reality-checking anxious, fear based thoughts, I incorporate a range of somatic (body-based) interventions to manage and overcome anxiety including breathing techniques, relaxation techniques and particular body movements the directly affect the central nervous system and restore calm and inner stillness .
To "de- press" in other words press down emotions, is often the root cause of depression. Working creatively with drawing, visualisations and body-based interventions can be a gentle, indirect way of getting in touch with the painful, difficult feelings that have been avoided.
I am a fully qualified EMDR therapist and EMDR can be incorporated into therapy for a wide range of issues including PTSD, CTSD (developmental trauma), anxiety, depression, complicated grief and relationship issues,
I work with couples in a creative and caring way. We will look at how and why difficulties have arisen, make sense of the current relationship dynamic and together come up with a plan to facilitate change and find a resolution. I work with heterosexual and same-sex couples and see clients from many different backgrounds, cultures and religions.
Working with trauma is my area of expertise and clients presenting with PTSD and /or the effects of trauma (which can manifest in anxiety, depression, body symptoms, ADHD or brain fog) represent over 60 percent of my case load. I draw on a range of approaches, including sensory-motor psychotherapy techniques, to support clients in attaining full vibrant physical and mental well-being,

Types of Therapies Offered

  • Transpersonal Psychotherapist

What I can help with

  • Abuse
  • Addiction
  • Anorexia
  • Anxiety
  • Bereavement
  • Bulimia
  • Couple Issues
  • Depression
  • Eating Disorders
  • Health-related Issues
  • Obsessions
  • Obsessive Compulsive Disorder
  • Online Counselling
  • Physical Abuse
  • Post-Traumatic Stress
  • Relationships
  • Sexual Abuse
  • Sexuality
  • Spirituality
  • Stress
  • Supervision
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

London Office

180-186 Kings Cross Road
London WC1X 9DE
UK

  Wheelchair accessible View Map

Harley Street Office

7 Harley Street
Harley Street W1G 9QD
UK

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London Office

7 Courthope Road
London NW3 2LE

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Cost:

£85

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Elizabeth Blaise

Elizabeth Blaise

London WC1X

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