My Approach

Psychosynthesis is an integrative and transpersonal psychological approach, particularly focusing on human potential. It takes into account the physical, emotional, spiritual and mental dimensions in which we exist; facilitates access to wisdom and intuition, fostering healthy self-esteem and a bold sense of self.

We are often stuck with the way we act and see ourselves and our place in the world, we become identified with ideas, and beliefs we grew up with. These concepts are imprinted in our minds and, only when we realise them, can we set ourselves free.

'No problem can be solved from the same level of consciousness that created it'. Albert Einstein

In compassionate, empathic and non-judgmental space I will hold, support and guide you on your journey. I am intuitive; kind, gentle yet challenging and straightforward. I encourage you to give yourself a chance and take the first step.

First Steps

After initial contact by e-mail, we will arrange a session as soon as we can. Our first meeting is a time to get to know each other. It is an opportunity to ask questions about the process of counselling and for us to explore what brings you to therapy at this moment.

About Me

My name is Eliza Kopalak. I am a qualified psychosynthesis counsellor and psychotherapist working with individuals and couples on-line. I support individuals going through transitions, facing challenges and issues related to change, anxiety, fear, self-esteem, relationships, career, body symptoms, failure/success concepts, sexuality, meaning, loss.

QUALIFICATIONS

Advanced Diploma in Psychosynthesis Psychotherapy (2 years) trained in Psychosynthesis Trust in London, accredited by UK Council for Psychotherapy (UKCP).

PGDip (3 year Postgraduate Diploma) in Psychosynthesis Counselling trained in Psychosynthesis Trust, validated by the University of Middlesex and accredited by BACP (British Association for Counselling & Psychotherapy) and the UK Council for Psychotherapy (UKCP).

Certificate in Transpersonal Couple and Relationship Counselling

In addition to my private practice I have experience working for NHS and in St Joseph's Hospice in East London.

I work with

• Companies
• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychosynthesis Psychotherapist

What I can help with

• Bereavement
• Couple Issues
• Cultural Issues
• Eating Disorders
• Identity Problems
• Mental Health Issues
• Relationships
• Spirituality
• Workplace Counselling