My Approach

I offer open presence and create a safe space so you can feel free to explore all aspects of yourself and especially the parts of yourself and your life that feel challenging, whether that is emotional, spiritual, mental, physical, social. We start and move at the pace that feels comfortable for you. Together we can come to a greater clarity about your life journey and significant relationships.

I believe we all have an inner knowing, re-connecting to it and integrating all aspects of ourselves is what brings us into alignment and fulfilment from where we can start to flow through life with inspiration, openness and presence.

In the sessions we will tap into, listen and follow your inner knowing, through embodiment, breath, dreams, mindfulness, imagination, connection with the Earth and thus empower you to help yourself and come into a more harmonious way of being.

About Me

I am an Existential psychotherapist with a phenomenological, embodied, emotional and relational way of working.

I finished a Doctorate in Existential Phenomenological psychotherapy and counselling (DcPsych). The title of my doctoral thesis is Becoming More Human: Phenomenological exploration of Embodied Emotional Awareness in Psychotherapy.

I believe it is our embodiment that allows us to deeply discover ourselves and truly meet another in an intimate relationship. When we come in touch and awareness of our emotions, intuitions, dreams we tap into a well of inner resources we have been gifted with in order to live a life that is meaningful, fulfilling and exciting to us.

I work with

• Companies
• Couples
• Families
• Groups
• Individuals

Types of Therapies Offered

• Existential Psychotherapist

What I can help with

• Anxiety
• Autism
• Bereavement
• Depression
• Family
• Online Counselling
• Relationships
• Spirituality
• Trauma
• Workplace Counselling