My Approach

Integrative, Relational, Humanistic, Person-Centred, Existential, Psychodynamic.

About Me

I am a counsellor and psychotherapist who offers a warm, safe, non-judgemental and professional space where you can be supported in exploring your past, present and future within a therapeutic relationship that you will feel really seen and heard in.

I have a depth of understanding gained from extensive training and through both personal and professional experience. As an integrative counselling psychotherapist I am trained in and use a wide range of approaches, skills and theories, applying these based upon your individual needs. This reflects my belief that we are all unique and as such there is no one approach that can support everyone. I therefore aim to collaboratively work alongside you, within our therapeutic relationship to best support you on your personal journey.

I understand that taking the first step towards beginning therapy can be daunting and so I offer a free, 15 minute, no obligation initial phone consultation. During this you can ask any questions you might have, let me know what has brought you to make contact at this time and we can explore what you might like to be different. You'll get a sense of how therapy might be with me and if there is a good fit we can look towards an initial session. Please feel free to contact me to arrange this.

I work with

• Individuals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Addiction
• Anxiety
• Depression
• Mental Health Issues
• Trauma