My Approach

Therapy starts with a strong, trusting relationship—one where you feel safe, heard, and understood. My role is to support and gently challenge you as you gain clarity and confidence.
Everyone’s journey is different, so I tailor my approach to your unique experiences and goals. Together, we’ll explore how past experiences shape your present, helping you process emotions, break unhelpful patterns, and move forward.

Therapy isn’t just about reflection—it’s about change. We’ll work towards meaningful goals, creating small but powerful shifts that lead to a more fulfilling life.

Therapies offered
Attachment theory
Coaching
Existential
Humanistic
Psychodynamic
Person-centred
Relational


Fees

Individual psychotherapy sessions last 50 minutes and are held weekly.

£80 in Clapham or online weekdays or online
£90 in the West End on Wednesday or Saturday morning in Clapham.
Some low-cost sessions are available at £40 per session for low-income people. Cancellations require at least 24 hours notice; otherwise, the full session fee applies.

About Me

Life can feel overwhelming. Whether you're struggling with anxiety, depression, burnout, or major life changes, it’s easy to feel lost. Relationships, family dynamics, and work stress can
shape how you see yourself and the world around you. Therapy provides support through these challenges, helping you gain clarity and resilience.

I work from therapy rooms in Central London (W1) and Clapham (SW4).

Starting Therapy

Therapy and coaching are collaborative processes built on trust. That’s why I offer a free 15-minute consultation via Zoom or phone—a relaxed, no-obligation chat to see if we’re a good fit. My goal is to help you move forward with confidence. Together, we’ll explore what’s holding you back and work towards a more fulfilling life.

Training, qualifications & experience
MSc (Distinction) in Integrative Psychotherapy – Metanoia Institute and Middlesex University
Clinical Diploma in Integrative Psychotherapy – Metanoia Institute
Diploma in Psychotherapeutic Counselling – Metanoia Institute
Business Coaching Certificate – Møller Institute, Churchill College, University of Cambridge

Over the past four years, I have worked with clients at Metanoia Clinic in Ealing, The Awareness Centre in Clapham, and Talking Counselling in the City of London, while also volunteering with Advocacy for All, a mental health charity supporting vulnerable
individuals.

Before qualifying as a psychotherapist, I studied law, journalism and writing at City, University of London and spent 25 years as a television executive. I have a deep understanding of the pressures and complexities of professional life. This experience gives me valuable insight into stress, resilience, and behavioural patterns. Now, combining real-world expertise with clinical training, I help clients navigate personal and professional challenges with clarity and confidence.

I work with

• Companies
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist