My Approach

My approach to therapy is integrative, drawing on a variety of therapeutic modalities tailored to your unique needs and goals. I may incorporate cognitive, psychodynamic, humanistic, existential, transpersonal, and somatic elements, depending on what feels most supportive for you. I believe that the relationship between therapist and client is central to the healing process. Working at a pace that suits you, we can explore both the visible and hidden obstacles that may be holding you back. Together, we will move towards empowering you to make meaningful changes and navigate life with greater purpose and clarity.


As starting therapy can sometimes feel daunting, I offer a free initial 20-minute consultation, either by phone, video conference or in person, to answer any questions you may have and help you feel confident in taking the next step.

About Me

I am an Integrative Psychotherapist and Counsellor offering individual therapy in South West London and online. My aim is to provide a safe, confidential, and collaborative space where you can explore what may be holding you back from living life more fully.

Whether you're feeling low, anxious, or stuck, or have experienced distressing and challenging events, therapy can provide insight into your personal struggles and help you move forward. I bring a warm, empathetic approach to therapy, grounded in a wide range of both life and professional experience. I work with adults from diverse backgrounds, with a trauma-aware lens to support you through whatever challenges you may be facing.

I work with

• Individuals

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Anxiety
• Depression
• Mental Health Issues
• Post-Traumatic Stress
• Relationships
• Trauma