My Approach

I am an accredited Family and Couple Psychotherapist registered with UKCP (United Kingdom Council for Psychotherapy). I am an eclectic or integrative therapist drawing from multiple schools of family therapy, such as structural, strategic, dialogical, Milan, narrative or conversational. I also have a background in psychology with a particular interest in neuroscience and attachment theory.

About Me

Life can be challenging for many reasons; loss of loved ones, relationship difficulties, change of work, transitioning to another school, anxiety, depression, challenges with self-image, bullying, and low self-esteem can impact anyone. I am a Systemic Family and Couple Psychotherapist specialising in working with relationship difficulties. I can work with individuals (children or adults), couples, families and organisations. I aim to help anyone coming to therapy feel comfortable discussing the issues or difficulties they might struggle with.

I am mindful that people have stories that are painful to share, and therefore my initial approach is to create a safe space where everyone feels heard and listened to. I also understand that the relationship with the therapist is essential and a matter of human connection. Therefore, my initial one-hour session is always free and will help us better understand how I work, and we can decide together whether you wish to invest in future sessions.

I have experience working with couples and families and with neurodiversity such as ADHD or ASC (or autism). My approach is holistic, looking at the individual, the family's relationships, patterns from previous generations, and unresolved traumas. It also looks at the society where people live or how they see each other through the eyes of culture.

Phone number: 07749540254

I work with

• Couples
• Families
• Individuals

Types of Therapies Offered

• Family and Systemic Psychotherapist
• Family Therapist
• Systemic Family and Couple Psychotherapist
• Systemic Psychotherapist

What I can help with

• ADHD
• Anger Management
• Anxiety
• Autism
• Bereavement
• Bullying
• Cultural Issues
• Depression
• Divorce
• Domestic Violence
• Employment Difficulties
• Family
• Obsessive Compulsive Disorder
• Parents
• Phobias
• Stress
• Suicide
• Trauma