My Approach

As an integrative therapist, my practice is influenced by a variety of therapeutic approaches. My focus is relational, attachment-informed and embodied.

This means I believe we can gain as much insight from how we interact, as from the content of what we say. My practice draws on childhood, inter-generational and wider cultural experiences to make sense of thoughts, feelings and sensations in the present. I believe that working with our physicality and paying attention to our bodily sensations can enhance our understanding of ourselves.

While I don’t believe it’s possible to ever fully understand another’s experience, I hope to help you deepen your understanding of yourself and provide a caring and contained environment in which to do so.

About Me

I am an integrative psychotherapist and work in private practice as well as at a low cost community therapy centre. I see therapy as a space to understand ourselves better so we can free ourselves from patterns that no longer serve us, draw on courage to make challenging choices, and find peace in reality.

I work with

• Companies
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist