I am gentle and kind in my therapy approach, looking at ourselves and how we are in relationship to others is both brave and scary. I will walk alongside you, my client, without judgement. We can roadmap your therapy journey together. Your personal aims, and needs will drive the direction of our sessions. We can agree appropriate check-ins and timely reviews to ensure you get what you need. I will use my training and experience to be your guide on this journey of self discovery.
I trained firstly as a counsellor, and secondly as a psychotherapist, I have worked in depth with clients with trauma; chronic pain; addiction; those coming to terms with neurodivergence; those struggling with sexual or gender identity; grief; anxiety and depression. I work relationally, and believe many present day struggles can be linked back to an earlier experience in our lives.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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