My Approach

As an existential psychotherapist, my approach is relational and collaborative. I have additionally trained in other modalities and draw upon integrative, mindfulness and cognitive approaches in my work.

About Me

I am an experienced psychotherapist, having worked in both private and public sectors for 14 years. I have a wealth of experience in supporting individuals through a range of emotional and psychological difficulties. These may include feelings of anxiety, low mood, grief, sadness and overwhelm. I also support those who may be struggling with parenting, relationships, postnatal difficulties, life transition, caring responsibilities, lack of confidence, physical health concerns and work issues.

As an existential therapist, I adopt a relational approach to practice which puts your needs at the very heart of the work. I practice from a non-judgemental perspective, viewing difficulties as life’s challenges, rather than disorders. Together we can look at the choices and possibilities arising from your current situation - and work towards understanding your options and what you might like from life.

I welcome students who are training to be psychotherapists and offer concessionary rates.

I work with

• Companies
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Existential Psychotherapist

What I can help with

• Age-related Issues
• Anxiety
• Bereavement
• Chronic Illness
• Depression
• Employment Difficulties
• Family
• Health-related Issues
• Parents
• Relationships
• Step Families
• Stress