My Approach

With a rich academic background and extensive practical experience, I have immersed myself in the fascinating intricacies and boundless potential of the human mind. Together, we will explore the realms of human development, relationships, spirituality, and the broader landscape of mental health and well-being.

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As your therapist, my goal is to help you not only improve your overall well-being but also create a life that is deeply fulfilling and meaningful to you. Within the safety and confidentiality of our therapeutic space, you will have the freedom to voice your concerns and delve into the challenges that weigh you down.

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Central to my approach is the firm belief that genuine healing and growth occur within relationships where you are truly seen and accepted for who you are. I am committed to working collaboratively with you, placing immense value on the quality of our therapeutic connection as the cornerstone of our journey together.

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At the heart of my philosophy lies the transformative power of self-knowledge for personal and professional development. Drawing upon the profound insights of the psychodynamic approach, we will unearth blind spots and address the hidden causes of your difficulties. I firmly believe that unexplored aspects of our lives tend to manifest in the present. That's why I adopt a relational approach that fosters understanding and cultivates healthier ways of relating to yourself and others. By focusing on the relationship between client and therapist, we will forge new pathways of growth. When necessary, I integrate evidence-based techniques from cognitive-behavioural therapy (CBT), mindfulness practices, and coaching methodologies. The synergy of these diverse therapeutic approaches holds the key to unlocking your full potential.

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Our journey together will encompass a variety of topics, including identity exploration (cultural, sexual, professional, life transitions) and nurturing healthy relationships (with peers, confidants, family). By addressing these areas, we will create an authentic experience that aligns with your true nature. My ultimate goal is to empower you to discover the depths of your being, liberating you from the obstacles that hinder your growth. Together, we will weave together the elements of different therapeutic approaches to ensure a holistic and personalized transformation.

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Are you ready to embark on this captivating journey of self-discovery and growth? It's time to unlock your true potential, navigating the intricate pathways of self-exploration, dismantling barriers, and fostering a life that resonates with your innermost essence. Reach out today, and let me guide you every step of the way as we unveil the extraordinary person within you. Your true nature awaits.

About Me

I am an Accredited Clinical Integrative Psychotherapist, Counsellor and Cognitive Behavioural Therapist registered with the United Kingdom Council for Psychotherapy (UKCP) and the British Association for Cognitive and Behavioural Psychotherapies (BABCP).

I offer evidence-based and integrative therapy for adults, tailored to individual needs. The therapy can take place in person or online and can be booked once, for a limited time (6, 8, 12 and 24 sessions) or long-term in English and Greek. My practice is in central London, in the heart of Regent Street in Soho.

Are you tired of feeling overwhelmed and struggling with your mental health? You're not alone. Many people face these challenges at some point in their lives. But what if there was a way to feel motivated, resilient, and confident in yourself? What if you could let go of everything that's holding you back and live the life you've always wanted?

Seeking therapy is a personal journey, and I am here to support you every step of the way. Whether you're longing for new perspectives to tackle long-standing issues or yearning for a fresh approach to relationships, life, or career, therapy can be a transformative experience. When stress, anxiety, or depression take their toll, finding balance and well-being can feel like an uphill battle. But remember, you don't have to face these challenges alone.


As an Accredited Clinical Integrative Psychotherapist, Counsellor, and Cognitive-Behavioural Therapist, I bring over 15 years of experience working in various settings, including the NHS, Priory Group, University Counselling Services, and private practices in central London. I have guided individuals like you through emotional and behavioural difficulties, helping them regain control of their lives.

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My approach is evidence-based and tailored to your unique needs. Whether we meet in person or connect online, I offer therapy in English or Greek. Together, we can address a wide range of concerns, from anxiety, depression, and relationship issues to trauma, addiction, and self-esteem. You deserve a fulfilling and meaningful life, and I am here to provide you with the tools and support necessary to thrive.

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Throughout my career, I have been recognized for my dedication to exceptional care and commitment to maintaining quality service by the Chief Executive Officer and Chair of the Camden and Islington NHS Foundation Trust for providing exceptional care and by Westminster MIND. I have been featured in prestigious publications like The Stylist, Inews, and Travel + Leisure, Counselling Directory etc. sharing insights on mental health and well-being. My research work has been acknowledged by the BACP Counselling and Psychotherapy Research Conference, and I had the honour of being a keynote speaker on refugee recovery and rehabilitation at a seminar organized by Xenios Polis and the European Commission Representation in Greece.

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It is my belief that the good life is not a destination but a process—a journey we embark on together. Let's navigate your challenges, discover your inner strengths, and empower you to lead a life of fulfilment and resilience. Take the first step towards positive change and reach out today. I am excited to embark on this transformative journey with you.

Welcome to a world where your well-being takes centre stage, and positive change becomes your reality. If you're ready to take action and start feeling better, let's talk. Change happens when you allow yourself to look at life in a new way.
Book a session today and take the first step towards a happier, healthier you.

I work with

• Companies
• Couples
• Families
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Age-related Issues
• Cultural Issues
• Depression
• Mental Health Issues
• Relationships