My Approach

My approach to therapy is deeply relational, focused on understanding and valuing every part of who you are. I blend psychodynamic insights—exploring unconscious patterns that shape your life—with techniques from cognitive - behavioural, narrative, somatic, experiential, and mindfulness-based therapies. Together, we work to create lasting change, addressing not just specific challenges but honouring you as a whole, unique person.

About Me

I’m a qualified Integrative Psychotherapist, with extensive clinical experience across the NHS, charity, and private sectors. My expertise lies in helping individuals understand how past life experiences, including adversity and trauma, shape their current physical and psychological well-being. I focus on the powerful connections between body, mind, and emotions, seeing the bodymind as a unified whole that influences how we connect with life and others.

I work with

• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic and Integrative Psychotherapist

What I can help with

• Abuse
• Adoption
• Age-related Issues
• Anxiety
• Bereavement
• Bulimia
• Chronic Illness
• Couple Issues
• Cultural Issues
• Depression
• Disability
• Divorce
• Domestic Violence
• Eating Disorders
• Employment Difficulties
• Family
• Gender
• Parents
• Stress
• Transgender
• Trauma