My Approach

As an integrative psychotherapist and counsellor, I draw on a range of different psychotherapeutic models, to find the right way of working with you in each given moment. I also use a range of different art forms and know that, if you choose to, we can explore further into your feelings and emotions in a non-verbal, creative way.

I work with a range of issues including relational difficulties, low self-esteem, anxiety, depression, anger, feeling stuck, and wanting to approach challenges in a new way. I am also skilled and experienced at working with people who are adopted and with adoptive parents.

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About Me

Hello, my name is CJ and I am a qualified and experienced psychotherapist and counsellor, with a Master of Arts ( with distinction) in Creative Integrative Psychotherapy.

I offer a confidential, empathic and non-judgemental space to help you feel comfortable, and to experience being really listened to and heard, so you can deepen your self-awareness and self-understanding, and move towards making positive changes in your life.

​I fully recognise and value the human need for connection to self and others. Many people who are struggling to find meaning in life can feel disconnected from themselves and others. This can negatively impact their ability to form meaningful relationships and attain personal goals.

In my experience, people can restore their connection to self and others through a safe therapeutic relationship in which they can begin to find renewed trust in themselves and in others, allowing them to make informed decisions and life choices and begin to live life in a way that is more satisfying and meaningful.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Arts Psychotherapist