My Approach

I work in-person, on the phone or online and offer either once weekly, open ended psychotherapy or time-limited brief therapy consisting of twelve sessions (50 minutes in duration).

Everyone needs to connect with their psychotherapist. You may be understandably nervous talking to a complete stranger about your innermost thoughts. This is the reason why I offer a free discovery call in the first instance to explore what you are looking for. The first step is often the hardest. Reach out today if you feel I might be able to help

You can find me at www.city-therapy.com

About Me

Working in central London (EC4 and SW1W), I am a qualified psychodynamic psychotherapist with a wealth of experience working with people who at times feel stuck and need help and understanding to navigate issues such as anxiety, depression, burn out, addiction, bereavement, identity and relationship problems.

Psychotherapy is a talking therapy. It involves talking about emotional difficulties with a trained therapist. That could be anything from grief to anxiety, relationship difficulties to addiction and suicidal thoughts.

I am trained to help you express your inner thoughts and feelings and explore what comes up when it does and why that might be. I listen and provide a confidential, non-judgemental space for you to feel heard and understood.

I have undergone a long, intensive and supervised training and may be able to better assist if issues are deep rooted.

I work with

• Individuals

Types of Therapies Offered

• Psychodynamic Psychotherapist

What I can help with

• Abuse
• Age-related Issues
• AIDS/HIV
• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Divorce
• Eating Disorders
• Employment Difficulties
• Gender
• Identity Problems
• Online Counselling
• Relationships
• Sex Problems
• Sexuality
• Stress
• Suicide
• Telephone Counselling
• Trauma