Deciding to begin therapy can feel like a significant step, and reaching out for support is not always easy. You may be experiencing distressing thoughts or emotions, facing a specific difficulty, or simply sensing that something in your life does not feel quite right. Whatever brings you to therapy, you are welcome to come exactly as you are.
I believe that the therapeutic relationship is at the heart of meaningful change. I offer a safe, confidential, and non-judgemental space where we can work together to explore your thoughts, feelings, and experiences at a pace that feels right for you. My aim is to create an environment in which you feel heard, understood, and supported.
Together, we can gently explore how past experiences and relationships may be influencing your present life. Developing a deeper understanding of these patterns can help to ease distress, foster self-awareness, and open up new ways of relating—to both yourself and others. Over time, this process can support a greater sense of clarity, resilience, and emotional wellbeing.
How I Work
I am a qualified and experienced psychodynamic psychotherapist and counsellor. I offer both open-ended and time-limited therapy, depending on your needs and preferences. Sessions are available once weekly, either in person or online, giving you flexibility and choice in how you access support.
I work with a wide range of concerns, including:
• Anxiety, depression, and low mood
• Loss, bereavement, and life changes
• Relationship and interpersonal difficulties
• Anger, frustration, and conflict
• Eating distress and eating disorders
• Addiction
• Experiences of abuse or trauma
• Questions around sexuality and identity
• Work-related challenges
• A general sense of feeling stuck or overwhelmed
Location
I see clients in central London, near St Paul’s, conveniently located close to City Thameslink and within a short walk of St Paul’s Underground station. I also offer online sessions.
Qualifications and Professional Standards
• Trained at WPF Therapy
• Registered member of the UKCP (UK Council for Psychotherapy)
• Member of the Foundation for Psychotherapy and Counselling (FPC)
I adhere to the ethical framework of my professional bodies and am registered with a Professional Standards Authority accredited register. I also hold full professional indemnity insurance.
Experience
I have worked with clients of different ages, backgrounds, and life experiences, supporting a wide range of emotional and psychological difficulties. I am committed to offering a respectful, inclusive, and thoughtful approach to each individual I work with.
If you are considering therapy and would like to explore whether working together feels right for you, you are welcome to get in touch.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.