My Approach

I work from a humanistic approach, which means I take a holistic view of my clients, considering their unique perspectives, backgrounds, and experiences. I believe that we all possess an innate capacity for growth and self-development. Throughout our lives, we form ways of thinking and behaving to adapt to our environments. However, sometimes these patterns and beliefs no longer serve us and can become obstacles that hinder our progress. Reaching out to a psychotherapist can be the first step towards breaking through these barriers and unlocking your potential for personal growth.

About Me

As an experienced, integrative psychotherapist and counsellor, with a specialism in Autism, I am committed to creating a safe, confidential, and non-judgmental space where you can feel comfortable exploring your concerns. Whether you're struggling with depression, anxiety, low mood, low self-esteem, relationship difficulties, bereavement, trauma, abuse, loss, isolation, or other challenges, I will work alongside you to build a strong therapeutic relationship. Together, we'll navigate whatever brings you to therapy, providing the support and understanding you need to move forward.

I also take private healthcare insurance referrals from companies including BUPA, AXA and Aviva.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• Anger Management
• Anxiety
• Autism
• Bereavement
• Bullying
• Depression
• Domestic Violence
• Online Counselling
• Post-Traumatic Stress
• Relationships
• Stress
• Trauma