My Approach

I am active in being respectful and sensitive towards the diversity of human experience. I support many adults experiencing a range of issues including, generalised anxiety, trauma, birth trauma and empower individuals choosing to embrace their unique identity.

If you are curious to experience what working together may feel like or seek further information. You can reach out to me. I offer short-term (6-12 sessions) and open-ended therapy.

About Me

I strongly believe how we are with ourselves matters. At the heart of my therapeutic practice is you. Does trauma, grief or anxiety steer you away from where you are or striving towards? I understand sharing these experiences can be overwhelming and uncomfortable.

My name is Asha. I am a Person-Centred Psychotherapist. In a confidential, and calm space, I will support you. Harnessed in mutual respect and accepting therapeutic relationship. At your pace, we will understand and reflect on past and present experiences, inviting compassionate inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you. Together, we can move towards defining your unique pathway of change. Identifying what is healing and helpful, motioning towards your unique potential within and in the relationships you hold.

I work with

• Individuals

Types of Therapies Offered

• Person Centred Psychotherapist