My Approach

Through our lives, we may have experiences and feelings that are difficult to make sense of and which would benefit from talking about with someone outside of our day-to-day life.

Talking to a counsellor can feel like a daunting prospect, but in taking that next step you can give yourself the time, support and guidance you need to explore and understand the roots of these feelings, enabling yourself to find new ways of relating that are fulfilling and enriching.

Based in London Bridge, I work in-person and online with people from all backgrounds who seek support with a diverse range of issues including anxiety, depression, loss and relationship difficulties.

I offer a safe and confidential space where, together and at your pace, we can explore and work through the issues that are causing you difficulty in your life at the moment.

Therapy sessions last 50 minutes and are once- weekly on short-term or longer-term open-ended basis.

To explore starting therapy, you can email or text me to arrange a free 15-minute phone call where we will discuss your situation with a view to arranging an initial meeting if that feels right.

About Me

I am a fully qualified and experienced Psychodynamic Psychotherapist working in-person and online with individual adult clients.

Prior to qualifying as a Psychotherapist, I worked as a Speech and Language Therapist for over 20 years in the NHS, Education and private sectors with adults, children and their parents with a range of needs including Autism Spectrum Condition, ADHD and Learning Difficulties. 

My experience in this role provided me with initial insights into how patterns of communicating and relating can become established in the early years and made me more curious about the emotional and psychological dynamics of human interaction,

This curiosity led me to explore these dynamics further in training as a Psychodynamic Psychotherapist at Westminster Pastoral Foundation (WPF).

I work with

• Individuals

Types of Therapies Offered

• Psychodynamic Psychotherapist

What I can help with

• Abuse
• ADHD
• Anxiety
• Autism
• Bereavement
• Chronic Illness
• Depression
• Disability
• Parents
• Relationships