My Approach

I am an integrative psychotherapeutic counsellor and psychotherapist working in private practice, offering face to face, telephone and online therapy for adults. Working as an integrative therapist means that I use a range of different approaches in my work, including: transactional analysis; gestalt; person centred; psychodynamic; creative and cognitive behavioural. I have the fullest commitment to offering a non-discriminatory service that is supportive and welcoming to all adults, regardless of their: age; gender identity; sexual orientation; ethnicity; culture; abilities; religious or spirituality beliefs; and status.

About Me

I am a sensitive, calm, empathic and creative person. I began having psychotherapy as a young adult to develop my confidence and improve my self-esteem. This life-changing journey through therapy led me to want to train as a counsellor and psychotherapist; I felt I had an innate calling. Perhaps you are feeling overwhelmed with life and would like to be able to develop some firm boundaries? Do you ruminate after an event about what happened, what you should have said or how you felt in a social situation, or at work? Do you worry about what other people are thinking about you? Are you struggling with your self-esteem, confidence, being assertive or your relationships? Would you like to be able to meet your own needs and transform your life to how you would like it to be and feel less overwhelmed? If you would like to explore some of these issues and make some changes to your life please contact me and we can arrange a first meeting.

I work with

• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• ADHD
• Adoption
• Age-related Issues
• Anxiety
• Autism
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Couple Issues
• Depression
• Disability
• Divorce
• Domestic Violence
• Eating Disorders
• Employment Difficulties
• Family
• Gender
• Health-related Issues
• Identity Problems
• Infertility
• Mental Health Issues
• Online Counselling
• Parents
• Post-Traumatic Stress
• Relationships
• Separation
• Sexual Abuse
• Sexuality
• Step Families
• Stress
• Suicide
• Transgender
• Trauma
• Workplace Counselling