My Approach

I combine psychodynamic psychotherapy with CBT depending on the client's presentation and needs.

Psychodynamic psychotherapy includes exploring rooted problems and behavioural patterns that are repeated through life to help understand the influence of your past on present behaviour and emotions. This can be a very powerful process for both the individual and couple and allow you to make changes in your life that bring you closer to the life you wish to live.

Relationship therapy offers a supportive space for you and your partner to explore the challenges in your relationship and strengthen the way you communicate with each other. Whether you’re married, unmarried, in a relationship that doesn’t fit the traditional couple model (polyamorous relationships, situationships, or long-standing friendships), preparing for divorce or navigating life after divorce, we can work together to address difficulties, rebuild trust, and create a stronger, more connected relationship.

Individual sex therapy offers a gentle, supportive space to talk openly about any sexual concerns and to nurture greater intimacy in your life. Together, we can explore what’s been getting in the way, work towards improving your sense of satisfaction, and help you develop a more positive and fulfilling sexual relationship with yourself and others.

Sexual Dysfunction Issues:

low desire, premature ejaculation, delayed ejaculation, painful sex inc vaginismus, difficulty achieving orgasm, unreliable erections

Couples, Relationship and Intimacy Issues:

desire discrepancy, dealing with infidelity, sexual trauma, working with kinks and fetishes, neurodiversity and relationship Issues

Gender, Sexual, and Relationship Diversity:

LGBTQIA+ relationship and intimacy support, polyamory and consensual non-monogamy 

About Me

I’m a London-based relationship and sex therapist, passionate about helping you create healthier, more fulfilling connections in your life. Whether you want to deepen intimacy, navigate challenges, or simply feel more understood, I’m here to support you.

I am certified in psychodynamic psychotherapy (PGDip) and psychosexual therapy (advanced diploma).

Whether you’re seeking support with your relationship, navigating life changes, or addressing sexual concerns, I tailor my approach to your needs, drawing on my experience in both the NHS and private practice.

I work with individuals, couples and those in non-traditional relationships. I provide a safe, confidential, and non-judgemental space where you can explore challenges, improve communication, move towards greater balance and deepen connection.

Before training as a psychotherapist, I worked in the creative industry in the UK and overseas. This experience gave me valuable insight into the pressures and demands of high-stress environments, insight I bring into my therapeutic work to help clients navigate life’s challenges while finding greater balance, connection and fulfilment.

Choosing the right therapist involves finding someone you can trust and work with. I offer an initial free 20-minute consultation on the phone. This is an opportunity for you to talk in confidence about why you are seeking psychotherapy help and I can introduce you to how I work. 

I offer both “in the room” and online sessions. Sessions run for 50 minutes once weekly, on the same day and at the same time as consistency is important to the work. I offer time-limited or open-ended therapy, either online or in face-to-face weekly sessions.

I work with

• Couples
• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Psychodynamic Psychotherapist