My approach is empathic, collaborative and compassionate with the aim of building a robust therapeutic alliance where the client feels safe enough to work on difficult material, develop a deeper understanding of themselves and achieve psychological growth and healing.
I am happy to offer a free 15 minute consultation to discuss what is bringing yiu to therapy and whether I am the right person to help.
I am an experienced Integrative Psychotherapist, Certified Transactional Analyst and EMDR Europe Accredited Practitioner with a particular interest in the treatment of complex developmental trauma and PTSD working with a range of presentation such as anxiety, depression, OCD, phobias, complex grief, birth trauma and adjustment issues. In my practice, I draw on a variety of techniques and methodologies to suit the therapeutic needs of the client such as: Transactional Analysis, Object Relations, Gestalt, Sensorimotor and Somatic Psychotherapy and, Mindfulness. I have worked in a range of clinical settings within the NHS and mental health charities as a psychotherapist, counsellor and clinical assessor. I attend regular training events, supervision and peer review to ensure my own professional growth.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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