My Approach

Integrative Psychotherapist

About Me

Our life experiences and relationships with others can, at times, feel confusing, complex and painful. This can impact on our well-being and perhaps even the relationship we have with ourselves. I am passionate about helping, whether you are struggling, or have a need to feel connected with another. I feel passionate about helping you through your journey, working holistically to raise awareness to your mind and body processes.

I offer a unique therapeutic relationship that I feel is a powerful experience, and an important part of the healing process. Whether you are experiencing difficulties with your mental health, struggling with a current situation or past experiences, or if you are wanting to grow and reach your full potential, I am here to help you. I offer a safe, confidential and accepting space where you can bring what you need and we explore these together. You have the freedom to be yourself without judgement. I believe a trusting and honest relationship is of great importance and one that is built together. I am here to support you through a process of being more of who you really are.

Therapy is for you if you need someone to walk beside you, and together we work to develop a greater understanding of who you are and improve your relationships with others. I am here to listen and to honour the journey of your experiences. I help you to explore your deepest fears, and support you towards acceptance of all that you have been through.

I work with

• Individuals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Addiction
• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Domestic Violence
• Health-related Issues
• Identity Problems
• Mental Health Issues
• Online Counselling
• Physical Abuse
• Relationships
• Sexual Abuse
• Spirituality
• Stress
• Telephone Counselling
• Trauma