My Approach

Working in an Integrative way takes elements of different approaches in order to best support your individual needs, at a pace that suits you. I’m able to look at behaviours and beliefs, bringing awareness to the past as well as the present. I’ve helped people to explore many difficult issues such as low self-confidence and self-esteem, anxiety, depression, family and relationship issues, work and life stress, loneliness, suicidal thoughts, loss, abuse, neurodiversity and adult diagnoses e.g. ADHD. I also have a special interest in attachment and trauma. There are no limits to what can be discussed in therapy.

We all have our unique life experiences, which can be overwhelming at times. I’m here to create a safe space, without judgement, to help you explore your thoughts and feelings.

About Me

Beginning your journey in reaching out for support can be difficult, so I offer you a warm welcome in making the first step. I am a fully qualified and registered Integrative Psychotherapeutic Counsellor with experience in working with a wide variety of clients. I offer a free introductory call to see how we might work together, alongside exploring any questions you may have.
I passionately believe the therapeutic relationship is central, together we can make meaning from how you feel about yourself, the world, and those around you.
I will listen to whatever is troubling you, whilst providing an environment that allows compassion, empathy and understanding to our sessions, a place where healing and change is possible.

I have a BSc (Hons) Degree in Integrative Psychotherapeutic Counselling and an Advanced Diploma in Integrative Psychotherapeutic Counselling.

I am a registered member of BACP & UKCP, and working within their professional and ethical standards is an important part of my private practice.

Alongside private practice, I volunteer at a Norwich based charity ‘Off The Record’, working with a wide range of clients and issues.

My previous volunteering work with Mind and Village Orchard has added to the experience in supporting people from all walks of life.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Abuse
• ADHD
• Anxiety
• Bereavement
• Depression
• Divorce
• Employment Difficulties
• Family
• Mental Health Issues
• Parents
• Physical Abuse
• Post-Traumatic Stress
• Relationships
• Separation
• Sexuality
• Step Families
• Stress
• Suicide
• Trauma