UKCP has moved to York House, 221 Pentonville Road, London N1 9UZ. We are updating the address listed in all our documents, please bear with us as we make these changes.
Burnout and depression lead Lorna Evans to psychotherapy.
I started training as a therapist while working as a producer in the video game and television industry. Music and clubbing were a big part of my life and, although I had amazing times, the impact of this pursuit of hedonism, coupled with working in the entertainment industry, was a cocktail that led to depression, and emotional and physical depletion.
I realised that I had to change my lifestyle and look after my health. Yoga played a huge part in helping me heal and I trained to become a yoga teacher. I always wanted to understand the science behind why yoga worked, and this has now become central to my work as a psychotherapist. I am passionate about explaining the science of how breath and movement can be used as healing tools for anxiety, trauma and depression.
If you are interested in training to become a therapist, then you can find out more about UKCP accredited training:
Like most websites, we use cookies. If this is okay with you, please close this message or read more about your options.