My Approach

As a Person-Centered Psychotherapist my work is based on the fact that you are a unique individual with your own specific issues. I believe that only you can be the expert on yourself and the events that have brought you to this point in your life. This means that I work with you to explore your experiences, helping you to decide what you need to do, how to make changes and move forwards with your life.

By listening attentively and truly wanting to understand you, I can help you to develop greater personal insight and understanding and to find ways of coping with the issues life throws at you.

My work is also influenced by ongoing research in neuroscience that highlights the importance of the relationship between mind, brain and body. This research is critical to supporting how I can work most effectively with clients who have suffered trauma, whether in the past or more recently. It is also provides the foundation for Accelerated Experiential Dynamic Psychotherapy (AEDP), in which I have achieved level 1 training.

About Me

I offer counselling and psychotherapy in Loughborough, Leicestershire. I work with individuals and provide a safe, confidential and non-judgemental environment where you will be met with warmth, respect and acceptance. I appreciate how difficult it can be to take the first step to seeking help and I would like to help you to work through your difficulties and find a positive way forward.

If you would like to know more about me and how I work, please take a look at my website. If you would like to discuss working together, please feel free to call or email me. I look forward to hearing from you.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Person Centred Psychotherapist