My Approach

Person Centred, Gestalt, Psychodynamic, CBT

About Me

I offer a Professional Counselling and Psychotherapy Service including mainly online and some in person sessions in Birmingham. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life.

I work using an Integrative approach, which draws on a number of theories and primarily work from a relational perspective. I specialise in both goal orientated, long term and short term solution focused therapy. I offer a safe, confidential and non judgemental space where we can explore whatever you may be struggling with and am committed to supporting you.

I have had the privilege of working with clients from broad and diverse arenas in the NHS, schools and in the private practice sector; exploring a plethora of issues and working together towards better mental, emotional and physical well-being. I firstly offer a short initial assessment and deeply respect and value diversity. I warmly welcome you.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Chronic Illness
• Cultural Issues
• Depression
• Divorce
• Eating Disorders
• Mental Health Issues
• Obsessive Compulsive Disorder
• Online Counselling
• Phobias
• Post-Traumatic Stress
• Stress
• Telephone Counselling
• Trauma