My Approach

As a non-judgemental objective listener, I may challenge a client’s thinking. Even the smallest shift in thinking can enable clients to see different solutions that would work for them.

I work with a variety of modalities including Structural, Strategic, Solution Focused, Emotional Focused and Narrative Therapy. Although the focus of the therapy is to help with what is happening today it is often necessary to visit family-of-origin experiences to see how it may be influencing the here and now.

It is important that whether working with individuals, couples or families that we agree on the desired outcome from therapy at the start. These objectives will be revisited periodically and assessments made to ensure that the clients are happy with their progress.

I typically provide between 4 – 10 sessions; however, some clients require a longer period. This is entirely led by the client.

For contact details and associated fees, please visit www.rethinkft.com

About Me

I am based near Headley Down, on the borders of Surrey and Hampshire. Please see my Contact page.

I hold an honours degree in Psychology and a Master’s degree specialising in Marriage and Family Therapy.

As a mature individual, I have an understanding of life’s difficulties and how they are created and often perpetuated by our own interactions.

I work from my studio in Headley Down, and am available for online sessions.I am a fully qualified Psychotherapist working with Individuals, Couples and Families.

I work collaboratively with my clients, as active participants, to resolve any difficulties that they may be experiencing.

Following an initial assessment session, we will identify the change(s) that you desire and work together to agree a plan of action, with an approach that meets your needs.

Sometimes helping people recognize their strengths can be a relatively short process. However, often difficulties are more complex and clients may need longer to find solutions that work for them.

I work with

• Couples
• Families
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Family and Systemic Psychotherapist
• Family Therapist
• Systemic Family and Couple Psychotherapist
• Systemic Psychotherapist

What I can help with

• Abuse
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Depression
• Parents
• Relationships
• Stress
• Workplace Counselling