My Approach

I am an integrative and energy practitioner, which means I have studied different modalities of psychotherapy theory, and work with the subtle energy systems of the body to heal trauma and work at a deeper level. The gentle methods of Energy Psychotherapy facilitate healing by releasing the stress of emotional and energetic residues of trauma at a deep bodily level. This also works with the bodies nervous system to calm and help self regulate.
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About Me

I am an experienced Integrative UKCP registered psychotherapist and have a private practice in Cookham, Berkshire. I have experience of working with people on a short and long-term basis depending on individual needs and circumstances. I provide a warm, empathic and non-judgmental environment so you can bring whatever thoughts, feelings or life events that are impacting you with confidence and assurance that you will be heard and respected.

I am an integrative practitioner, which means I have studied different modalities of psychotherapy theory, so I can tailor our work to your situation. I am passionate about personal wellbeing and believe happiness and fulfilment is possible for everyone. It may feel a distant dream at times but taking time out of everyday life to look inwards is a necessary step towards achieving this.

Modern day life is often burdened with little time and many daily pressures, and taking time out for our emotional wellbeing is essential for future happiness. I believe everyone has the capacity to change and grow if they choose to, and I can help bring relief and insight into whatever you are going through right now.

I work with

• Individuals

Types of Therapies Offered

• Integrative Psychotherapist