Psychotherapy happens within the collaborative relationship between us. I provide a supportive environment where the attention and focus is on you and where you are encouraged you to speak about and to connect with what is troubling you. Although emotions and thoughts can be painful and talking about these feel risky, clients can experience relief in doing so. Each therapy is individual and the destinations may be different but in the course of therapy clients can rediscover vital aspects of themselves and more enjoyment of life and find a new way of facing challenges .
I am a Psychotherapist with 14 years experience working therapeutically with people with varying backgrounds/life experiences and at different stages of life. I have also supported patients in NHS settings in London for many years, assessing and offering support to individuals at challenging moments of their lives.
Some people seek support when feeling overwhelmed, lost, stressed or under pressure because a life event they need to navigate. For others, they are stuck and restricted by thoughts and emotional reactions towards themselves and others and want to talk about their lives with a professional. Whatever the issue, you are welcome to contact me and we can consider together if this is the right form of help for you or If I am the right therapist. Sometimes a phone call first can help. I am offering sessions online currently and offer sessions over a short or longer term period.
*I reserve a couple of therapy spaces on a short term basis at a reduced fee, do enquire about availability if you feel you would benefit from this*
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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