My Approach

I offer weekly therapy in London Bridge (SE1) and Honor Oak Park (SE23) to individuals and couples. I'm an integrative therapist, which means I trained in a wide range of diverse approaches. This gives me breadth and flexibility so that I can tailor sessions to each individual client.

I work with adults over 18 - but there is no upper age limit. I have experience working with diverse presentations, including clients suffering from depression, trauma, loneliness and anxiety, and those with eating disorders.

I trained at The Minster Centre in London, which is the leading integrative psychotherapy and counselling training institute in Europe. I have a Master's Degree in Integrative Psychotherapy and Counselling.

You can find lots more information about me and the way that I work on my website (www.janenashtherapy.com). If you would like to arrange an initial consultation, or if you have any questions, please don't hesitate to get in touch and I will respond as soon as I can.

About Me

I decided to train as a counsellor following my time as a volunteer at the Central London Samaritans, where I worked between 2007-2008. In addition to my private practice, I've worked as a counsellor in low-cost counselling services in Queen's Park and Waterloo. Prior to my therapy training, I was a journalist in London. I also hold a BA (Hons) in Religious Studies, and an MA in English Literature.

I work with

• Couples
• Individuals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• ADHD
• Anxiety
• Bereavement
• Bullying
• Chronic Illness
• Depression
• Divorce
• Eating Disorders
• Employment Difficulties
• Family
• Health-related Issues
• Infertility
• Mental Health Issues
• Race Issues
• Relationships
• Sex Problems
• Sexuality
• Stress
• Trauma