My Approach

I use behavioural and psychodynamic approaches to understand the nature of your difficulties and collaborate with you to formulate a treatment plan to address your treatment goals.
Behavioural approaches are usually short-term and address your behaviour and thought patterns.
Psychodynamic approaches consider your personality and family history so as to address the underlying causes of your problem.

About Me

I am a systemic psychotherapist with 5 years post graduate experience in working with families, couples and individuals. I currently work as an NHS therapist in adult mental health but also have experience of working in children's services.
I work with a range of emotional and relationship issues including low mood and anxiety,identity, addictions, and relationship difficulties..I offer short and long term therapy according to your needs. I have taken additional training in Non Violent Resistance parent training and work with parents whose children present with challenging behaviour. NVR is an evidenced based model for children with ADHD and ASD.
I specialise inr attachment based therapy and mentalization based therapy.
Due to current COVID restrictions I am currently offering therapy using Zoom video calling but hope to offer face to face sessions again in the future.
If you are unsure about therapy please call me for an informal chat.

I work with

• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Family and Systemic Psychotherapist
• Family Therapist
• Systemic Family and Couple Psychotherapist
• Systemic Psychotherapist

What I can help with

• Addiction
• Anxiety
• Mental Health Issues
• Parents
• Relationships
• Sexuality