My Approach

I am a humanistic existential integrative psychotherapist. I integrate appropriate therapeutic interventions to support clients by considering my client's historical and developmental processes that may have shaped their lives. I acknowledge my client’s humanity, I support clients by valuing their uniqueness, unique experiences, individuality and intersectionality as a whole as they work towards self-awareness and personal growth. I also understand clients may be in therapy because they may be going through existential situations, in wanting to understand themselves, their past experiences and how it has impacted their lives, the meaning of life and even death.
I am committed to being a culturally competent therapist and to accept clients as they are, regardless of gender, race, or other differences. I am aware of differences that may be apparent in the therapeutic space thereby, I permit clients to explore this if they want to by being non-judgemental, giving unconditional positive regard and empathy to all my clients. I am attentive to clients' attachment styles, which deepens my understanding of their experiences and helps me navigate their therapeutic process. I have experience in supporting clients with trauma, anxiety, depression, relationship challenges, neurodiversity and other mental health issues. I work with both short- and long-term clients and approach endings thoughtfully by reviewing the client's progress, exploring readiness, and collaboratively planning for the conclusion of therapy.

About Me

I am a compassionate person, great listener, empathic, genuine, confident, reliable, non-judgemental, respectful, and trustworthy. I provide a safe and confidential space for clients to be able to process their feelings, reflective and start taking steps towards self-actualisation.

I work with

• Companies
• Groups
• Individuals
• Private healthcare referrals