My task is to provide a safe, confidential space in which we can explore, without judgement, the problems that you are experiencing, what you are looking for from the sessions and the most suitable approach for your needs. We cannot change the past but we can develop a new perspective on what has shaped us as individuals. We will work together with curiosity and compassion to develop insight into how you currently experience people and situations. The therapeutic process is about exploring wider perspectives of yourself, which give you more flexibility and choices in life.
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