I am a fully qualified and registered counsellor/psychotherapist experienced in working with short, medium and long term clients with a wide range of presenting issues, such as depression, anxiety, grief, loss, trauma, family and relationship problems.
As a psychotherapist and counsellor, my hope is that by working together you will be able to begin to explore issues that are causing you concern and making life harder than it might be for you. In my private practice I offer a safe and confidential space where I will listen, non-judgmentally, and help you to begin to understand your feelings and thoughts.
It can be difficult to know where to start and begin to talk about your experiences and what feelings may be brought up by the challenges you face. Transactional Analysis uses the theory of Parent, Adult and Child Ego States to provide a safe framework to help communicate your feelings and express your thoughts, which you may find difficult to talk about. TA is filled with a language which is easy to grasp and helps to separate the past from the present, the 'shoulds' from the 'wants' so you can rebuild all aspects of you and start to live a Script-free life.
I am trained in transactional analysis, but use an integrative approach which supports me in providing a service to meet the individual needs of the client. We are all different and as such don’t all respond in the same way; therefore, I believe it is important to fit the way of working to the client rather than the client to the way of working.
Tricia Henriques MSc(P), CTA, UKCP
Psychotherapist
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