My Approach

I enjoy and am experienced working with a very diverse range of issues including anxiety and depression, low self esteem, bullying, emotional, physical and sexual abuse, loss, divorce, abandonment, attachment and trauma, and with a wide range of Adult clients (18+) including those from the LGBTQ+ and BAME communities and those with personality disorders.
Whether you are looking at this website for you, a family member or friend, I believe my humanistic approach to therapy, where the focus is on the uniqueness of the individual and their ability to heal, can really provide a compassionate space to be able to unlock your inner resources and help resolve anxieties, leading to healthier future relationships.

About Me

As a relational humanistic psychotherapist, I specialise in creating a warm and safe, non-judgmental and empathic space where clients are able to explore any difficult thoughts, feelings and behaviours that are getting in the way of healthy living, gaining insight into how to go forward. Oftentimes having suffered a significant life event such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue. I work online (during Covid lockdowns) by telephone or face to face, in both short and long term settings.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic Psychotherapist

What I can help with

• Anxiety