Psychotherapy offers you a unique opportunity to talk about what is holding you back from living your most fulfilling life. I can help you explore your thoughts, feelings and difficulties in complete privacy and without judgement.
I provide a safe space in which I will support you to transform your life, making positive changes to your mood, wellbeing and relationships.
You may be seeking a solution to a particular problem. You may be hoping for relief from distressing thoughts, memories or symptoms. You may not have a specific issue that you want to work through, but wish to lead a more fulfilling and enjoyable life.
You may just want to talk to someone.
I am a Psychoanalytic Psychotherapist, and I am trained and experienced in not only giving you strategies to manage your problems, but also in helping you understand the underlying reasons for your issues so that they do not continue to trouble you in the future.
I believe that our past experiences shape the way that we think and feel about ourselves and others. If you had some challenging early experiences, these may be contributing to your current difficulties, which can be worked through in therapy. I will support you to process and resolve your issues for long-term results and positive changes that you can maintain.
My aim is not only to alleviate your most obvious symptoms but to help you lead a healthier and happier life.
I am an experienced Psychoanalytic Psychotherapist, having previously worked as a Senior Psychotherapist in the NHS and in university mental health services. I developed my private practice alongside my NHS work before leaving to solely dedicate my passion and energy to my private practice.
I offer private and confidential one-to-one psychotherapy sessions, either in person at my consulting room, or online. I can offer daytime and evening appointments. Each session is 50 minutes long, and would usually take place weekly. I tailor the sessions to you and the length of therapy is flexible, based on your needs.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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