Sylwia Kowalska-Biggar, UKCP Accredited Psychotherapist

Sylwia Kowalska-Biggar

London SE25
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Sylwia Kowalska-Biggar, UKCP Accredited Psychotherapist

Sylwia Kowalska-Biggar

London SE25
Shortlist Share

My Approach

I am a qualified Psychoanalytic Psychotherapist, specialising in adult psychotherapy.

I have a special interest in Jungian, relational and phenomenological approaches to psychological distress and with this psychological framework, I have dealt with the emotional trauma and blockages which most of us experience in the course of living, such as anxiety, disruptive episodes, relationship issues, repetitious behaviour, abuse, depression or a sense of existential aloneness.

In my practice, I integrate 10 years of experience of working within a range of clinical settings, including the NHS, charities and private practice. I have professional experience of placements at closed psychiatric units and a correctional facility.

Currently, I split my time between secondary care service specialising in personality disorders within the South London and Maudsley (SLAM) NHS Trust, and private practice, where I provide largely an online based service. Online psychotherapy differs from in-the-room psychotherapy. It is not better or worse, just different. Whether in person or online, we start with an initial session to meet each other, assess your situation and see if we would like to work together.

About Me

Psychotherapy is an opportunity to think about how we live and how we love. For many, the simple act of speaking with someone in a safe, non-judgmental space, where confidentiality allows for the expression of confused, unsettled or disturbing thoughts and feelings, sets the conditions for healing to take place.

In our work together, we will explore your experiences and how you navigate life, problems, and relationships. By reflecting on the ways you interact with the world, we can gain a clearer understanding of how these patterns of thought and behaviour influence your life today. Through this process of deep listening, new insights can emerge, leading to greater understanding and opening up new possibilities for growth.

I work with

  • Individuals

Types of Therapies Offered

  • Psychoanalytic Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Online Therapy

London Office


London SE25
United Kingdom (UK)

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UKCP College

  • Council for Psychoanalysis and Jungian Analysis College (CPJAC)
Sylwia Kowalska-Biggar

Sylwia Kowalska-Biggar

London SE25

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