My Approach

Person-Centred and Experiential

About Me

I trained as Person-Centred and Experiential Psychotherapist at the Sherwood Psychotherapy Training Institute (MSc, Distinction). I have experience working with a wide range of clients of different genders, ages, sexual orientations and cultures with a varied presentations and depth of issues. I have undertaken additional training that has allowed me to work with clients who have experienced ongoing childhood trauma, past abusive relationships (physical/ emotional) as well as clients with ADHD and autism (self or externally diagnosed). I have also undertaken a 8 week mindfulness training course that is particularly helpful for clients who use dissociation as a coping strategy. Some of my work is long term, helping clients address and move through the aftereffects of past trauma whilst others come to talk through a current set of immediate circumstances that need resolving. Wherever you are, I will meet you where you are.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• Abuse
• ADHD
• Anxiety
• Autism
• Bereavement
• Bullying
• Chronic Illness
• Cultural Issues
• Depression
• Divorce
• Employment Difficulties
• Family
• Gender
• Health-related Issues
• Identity Problems
• Online Counselling
• Parents
• Phobias
• Post-Traumatic Stress
• Race Issues
• Relationships
• Separation
• Sexual Abuse
• Stress
• Telephone Counselling
• Trauma