My Approach

I am an integrative humanistic relational therapist committed to helping clients embrace their true, authentic selves. I believe in our capacity for change and growth and aim to support this journey by drawing on Person-Centred and Gestalt approaches. My method is holistic, utilizing a range of therapeutic skills to help clients build resilience and develop their inner resources.

With a pragmatic and compassionate approach, I work collaboratively to create a safe, non-judgmental, and confidential space. Together, we can explore your challenges, fostering a supportive relationship that encourages openness and trust.

I gently and non-intrusively share my observations and reflections to help make sense of your experiences, guiding you toward greater clarity, understanding, and self-empowerment.

About Me

I am an accredited psychotherapist and counsellor with extensive experience supporting individuals and couples from diverse backgrounds. Starting therapy can feel overwhelming—you may be experiencing anxiety, depression, or a sense of being lost, unsure how you arrived at this point. My aim is to create a safe, empathetic space where you can share your problems, stories, and experiences without fear of judgment.

I understand how challenging it can be to open up, especially when discussing difficult or traumatic experiences. Working relationally, I tailor my approach to meet your unique needs and goals, with a focus on fostering connection and understanding.

I have a particular interest in attachment and relationships, as well as issues related to gender and sexual orientation. Whatever you bring to therapy, I invite you to explore your feelings and experiences in an environment where you can truly be yourself. Together, we can work towards greater clarity, healing, and self-discovery.

I work with

• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic Psychotherapist