Hello and a warm welcome to you.
I work with children, adolescents, adults and I also offer parent reflective sessions. Finding a therapist can be overwhelming, especially if you are new to therapy. It takes courage to take the first step and it is important that you find the right person for you. With compassion, curiosity, playfulness, and open-mindedness, I provide a safe and confidential environment for exploration of life challenges without fear of judgment.
My approach with each person varies, as I focus on individuality and personal needs. I work integratively, drawing upon a range of therapeutic theories, modalities, and practices. My work is guided by early developmental experiences and is attachment focused and trauma informed. Often challenges we are faced with in the present can be traced back to the past; and the coping strategies that may have been useful no longer serve or offer comfort. I believe through relationships healing can take place, therefore fundamental to the therapy I offer is creating a strong therapeutic relationship as a foundation for us to work collaboratively from.
I love to work creatively and offer therapeutic approaches using:
Playtherapy with children, Art, Sand Tray, Imagery, Drama, Creative writing, Music.
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