My Approach

I work within an integrative, relational model which is based on 10 years of psychotherapy training and engaging in my own personal therapy. An 'integrative' approach means I draw on different ideas and theories to help people, as every individual is unique. Most importantly I believe that a trusting therapeutic relationship is central, enabling you to get to know yourself better, develop awareness and have more choices to live a fuller and authentic life. I value collaboration and transparency in my work with you, talking openly about how we are working together and reviewing as we go along.

About Me

I am a Counselling Psychologist, Integrative Psychotherapist and Cognitive Behavioural Therapist. I have worked for the NHS offering support to clients for the past 18 years and in a private capacity since 2015. I am a member of the United Kingdom Council for Psychotherapists (UKCP) and the British Association for Behavioural & Cognitive Psychotherapies (BABCP) and abide by their codes of ethics.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Depression
• Identity Problems
• Mental Health Issues
• Obsessive Compulsive Disorder
• Online Counselling
• Post-Traumatic Stress
• Relationships
• Stress
• Trauma