My Approach

Life can get really difficult sometimes – we may know why we’re finding things hard, but we may not and that's OK too. In therapy we can explore what's happening for you and find a way through together. We can look at what’s on your mind and what it’s like being you as well as the role your past might have played. We can go at your pace and you’ll decide what you want from coming to see me.
First I ask clients to come for an initial assessment session. This is your chance to tell me, in confidence, what has led you to consider therapy. It’s also an opportunity for us to get to know each other and to see how you feel about working with me. If you decide to continue, I can offer you weekly sessions in which you are free to be entirely open and honest.
I work sensitively and respectfully with all ethnicities, cultures and sexualities. I offer both long term support to clients wishing to explore their feelings in depth and short-term work if you’re wanting to address a specific problem.

About Me

My name is Sophie Cottrell, and I’m a therapist offering sessions either remotely or from Hammersmith in West London.
I have an MSc in Humanistic Psychotherapy and am a member of UKCP. You can arrange a consultation with me by emailing me at sophie@sophiecottrelltherapy.co.uk or if you prefer just give me a call or send me a text on 07841 464 706.
You can arrange a consultation with me by emailing me at sophie@sophiecottrelltherapy.co.uk or if you prefer just give me a call or send me a text on 07841 464 706.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic Psychotherapist